On the last trip to the bookstore, I had to hold of several Indian-related historical books (one is a history of Ashoka the Great with more than 1,000 pages) for a steal. The other is a book on the Ayurveda diet & medicine which has a great deal of food diet for multiple shows. Image source: Pexel / Elias Tigiser
It is not limited to just the science of Ayurvedic, the key point of everything in this life is to have a good balance in everything we do, say and eat and we have seen this from our lifestyles, diet and even how we manage ourselves. This is not something new and in different aspect of health, balance Image source: Taste For Life.