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Health 101: Hypertension – The Silent Killer & Time Bomb

Hypertension Blood Pressure Health Monitoring Sphygmomanometer

A blood pressure machine, also known as a sphygmomanometer, is a device that measures the pressure of the blood in an artery and is a must-have device if you have hypertension. The cuff squeezes the artery and stops the blood flow. Then, the air is slowly released from the cuff by a valve until the blood starts flowing again. The pressure at this point is called the systolic pressure, which is the highest pressure in the artery. Image source: Mockup Graphic/Unsplash

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History 101: Famous Malaysian Indians & Their Major Achievements

Indian Tamil Rubber Estate Old Photo History

Malaysia’s rich cultural tapestry is woven together by the diverse communities that call this beautiful country home. Among these communities, the Indian diaspora has played a significant role in shaping the nation’s history and development since achieving independence, known as Merdeka, in 1957. Image source: Aliran

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Religion 101: The Battle Of The Ancient Rama Temple in Ayodhya

Temple Hindu Hinduism India

The Rama Temple in Ayodhya holds immense religious and historical significance for millions of Hindus around the world. The temple is believed to be the birthplace of Lord Rama, a revered deity in Hinduism. However, the history of the Rama Temple has been marred by legal disputes and controversies that have spanned several decades. Image source: vatra voda on Unsplash

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