Skip to content

Medical

Health 101: The Health Benefits and History of Traditional Indian Spices

Indian Spices Health Food

, the aromatic seeds, fruits, roots, barks, or other plant substances, have been integral to human civilization for millennia, prized for enhancing flavor, aroma, and color in culinary applications. Beyond their gastronomic contributions, many spices possess potent medicinal properties, traditionally used in various cultures for their anti-inflammatory, antioxidant, and digestive benefits. Image source: Wikimedia

Read More »Health 101: The Health Benefits and History of Traditional Indian Spices

Outbreak 101: Timing & Urgent Need For Certification For New Face Mask

Face Mask, COVID19, Outbreak, ASTM Level 3, SIRIM, Empro

This is the brand that we prescribe nowadays even though it is quite expensive compared to the cheap blue coloured ones sold in supermarkets. We get ours from the local pharmacy and it is a well-made face mask and it is locally made as well.

Read More »Outbreak 101: Timing & Urgent Need For Certification For New Face Mask

Lockdown 2021: MCO 3.0 – Will It Be Effective Reducing COVID19 Cases?

COVID19 Lockdown MCO Malaysia Health

As of 11th May 2021, saw 3,807 new cases with 3.454 cases recovered and 17 deaths. On the first day of 3.0, the number went up to 4,765 new infections and 39 deaths. In total, we had 1,761 died from todate. Image source: MOH

Read More »Lockdown 2021: MCO 3.0 – Will It Be Effective Reducing COVID19 Cases?

Mandatory Quarantine 2020: Part 7 – Finally Leaving Claustrophobic Quarantine

quarantine hotel impiana covid19

When one is undergoing 14 days of mandatory in a small confined room, trust me, the days will pass by very slowly. Even the hours seem to be taking its own “sweet time” to move. Whilst one may get excited on the first few days of being quarantined in a luxurious hotel room, one will soon get bored with the routine and yes, with the which more or less from the same list of menu.

Read More »Mandatory Quarantine 2020: Part 7 – Finally Leaving Claustrophobic Quarantine

Movie Review: Tom Hanks’ Finest Acting, Captain Phillips 2013

captain phillips tom hanks movie

was a 2013 starring the very talented which is based on the actual hijack incident of a US cargo ship, MV Maersk Alabama by Somalian pirates and thereafter the kidnapping of the ship’s captain for ransom. These pirates were eventually were killed by SEAL snipers. Poster source: Wikipedia

Read More »Movie Review: Tom Hanks’ Finest Acting, Captain Phillips 2013

Outbreak 2020: Darren Cronian – Thank You Malaysia!!

outbreak covid19 malaysia statnews graph

The situation of the in as at 13th July 2020 is firmly under the control and yet we must continue our vigilant and keep the number of cases under close monitoring. Graph source: Stat News

Read More »Outbreak 2020: Darren Cronian – Thank You Malaysia!!

Outbreak 2020: Novel Coronavirus Situation As At 3rd February 2020

virus

The 2019-nCoV situation as of 3rd February 2020: 426 dead, 623 recovered and 19,881 confirmed cases. Since 31st January 2020, the number of deaths has increased by another 167 deaths.

Compared to 31st January 2020, the fatality rate as of 3rd February 2020 had reduced from 2.28% to 2.14% whilst there has a good improvement in the recovery rate from 2.22% to 3.13%. The number of confirmed cases in remains unchanged at 8 cases. Image source: The Center for Systems Science and Engineering

Read More »Outbreak 2020: Novel Coronavirus Situation As At 3rd February 2020

An Painful Encounter: The Pain In The Neck

(The in the arms and finger numbness starts with the pain in the . Image source: Google / Slide Share)

Missed a couple of weeks of blogging, though…

Some weeks ago (or maybe a month), I woke up with a severe pain on my left arm (funny thing was I was unable to pinpoint the exact spot of the pain) and feeling numb on couple of my fingers.… [Click to read the rest] “An Painful Encounter: The Pain In The Neck”

Medical 101: It Is The Dreaded Dentist Time Again

Dentist Dental Doctor Teeth Medical Health

Many people often experience a sense of apprehension when it comes to dental visits, which can be more intense than the unease felt before a general check-up. This anxiety is frequently compounded by the stern reminders about the importance of regular brushing – advice that, while crucial for dental , can sometimes come across as daunting. However, regular dental care is essential for maintaining overall health, and dentists play a key role in preventing, diagnosing, and treating oral health issues. Embracing these visits and the advice given can lead to a healthier lifestyle and a brighter smile. Photo by cottonbro studio

Read More »Medical 101: It Is The Dreaded Dentist Time Again

Copyright @ BJ Thoughts