Some News on Dieting

A quick one before I am off on another travel assignment

(MRI scan that reveals the fat against a normal sized person. Photo source: http://pgobeil.com)

I weighed myself this morning – I have lost 2 kilograms. I know I could have lost more if I had put more effort to exercise but that is a story for another time

In the past, I thought exercise was the only way to reduce my weight but after watching BBC’s Truth about Food, it changed my whole understanding of the losing weight and eating the “right” food.… [Click to read the rest] “Some News on Dieting”

Tech News 101: Painful Unhanging the Frozen Hard Nokia N8

symbian nokia OS n8

(Nokia N8 is great but sometimes I forget that it is more than a phone – it has a very complex system running in the background. Image Nokia)[Click to read the rest] “Tech News 101: Painful Unhanging the Frozen Hard Nokia N8”

Governance 101: Case for Loud Rowdy Namewee

For those who are not familiar with him, Namewee or his real name, Wee Meng Chee is a Malaysian Chinese hip hop recording artist, composer, filmmaker (his Nasi Lemak 2.0 is quite good) and actor. He was famous with controversies namely the one relating to a song titled Negarakuku. [Click to read the rest] “Governance 101: Case for Loud Rowdy Namewee”

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