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June 2025

Health 101: The Goodness of Pulses – Indian Lentils and Legumes

Pulses Legume Lentils Indian Food Spices Cooking

Pulses, in essence, are the dried, edible seeds of leguminous plants, such as lentils, beans, chickpeas, and peas. They are nutritional powerhouses, packed with protein, fiber, vitamins, and minerals, making them a vital component of healthy and sustainable diets globally. Beyond their nutritional value, pulses play a crucial role in by fixing nitrogen in the soil, reducing the need for synthetic fertilizers and contributing to soil health. They are also generally affordable and have a long shelf life, making them an accessible and sustainable source, particularly in developing countries. Photo by Agung Pandit Wiguna

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Know Your Car Basics 101: The Essential Guide to Car Dashboard Warning Lights

car

While the exact number can vary slightly depending on your ‘s make, model, and year, modern vehicles typically have dozens of warning lights on the dashboard. These lights serve various purposes, from alerting you to critical issues requiring immediate attention to indicating that a particular system is active. To get a precise understanding of all the lights in your specific , it’s always best to consult your car’s owner’s manual. It will provide a detailed explanation of each symbol and the appropriate actions to take when it illuminates. Image source: https://www.businessinsider.my)

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