Anything that is related to health, exercise and virus pandemics
It is not limited to just the science of Ayurvedic, the key point of everything in this life is to have a good balance in everything we do, say and eat and we have seen this from our lifestyles, diet and even how we manage ourselves. This is not something new and in different aspect of health, balance Image source: Taste For Life.
Read More »Health 101: Understanding Ancient Ayurvedic’s 3 Main Doshas
What signifies Thaipusam celebrations in Malaysia? If you are in Klang Valley, it will be a trip to Batu Caves and climb up 272 steps all the way up to the caves with a kavadi. An image of Batu Caves in the 1950s. Image source: Astro Ulagam
Read More »Outbreak 2021: What We Can Learn From Recent Thaipusam Fiasco?
On 11th January 2021, the Prime Minister announced a stricter movement control order (MCO) for 6 states namely Wilayah and Selangor which encompasses ban on inter-state and inter-district. And a day after the MCO was announced and was due to take place, Malaysia recorded the highest number of COVID19 cases at 3,309 cases (on 14th, we set a new record with 3,337 new cases and 15 deaths). Image source: MOH.
Read More »Lockdown in Malaysia 2021: Not A Big Surprise, MCO 2.0 Was Highly Expected
Continuing from Part 1 where one of my colleague who got COVID19 infection, the good news is he and his wife were got discharged from the hospital after got clearance from the doctor. He shared his experience and the nightmare of being infected with COVID19.
Read More »Outbreak 2021: Part 2 Unexpected COVID19 Scare At The Office
As at 7th January 2021, Malaysia registered 3,027 new COVID19 cases making a total 128,465 case and 8 new deaths making a total 521 deaths. Image source: Malay Mail.
Globally the total number of COVID19 infection cases has arisen more than 86 million cases with 1.9 million deaths with the US remained in the lead with 21 million cases and more than 360,000 cases.
Read More »Outbreak 2021: Part 1 Unexpected COVID19 Scare At The Office
It is said that yoga is about 10,000 years old and it is more than the boundary of modern yoga as we know it now. Yoga is about the way we think, do and interact with others positively. Image source: Elly Fairytale from Pexels
When one is undergoing 14 days of mandatory quarantine in a small confined hotel room, trust me, the days will pass by very slowly. Even the hours seem to be taking its own “sweet time” to move. Whilst one may get excited on the first few days of being quarantined in a luxurious hotel room, one will soon get bored with the routine and yes, with the food which more or less from the same list of menu.
Read More »Mandatory Quarantine 2020: Part 7 – Finally Leaving Claustrophobic Quarantine
(The view from my quarantine room which unfortunately was nothing to shout about but at least I could get some sunlight into the room. When I am bored, I will look over when the office workers are leaving the parking lot in the next building for a change of sight)
This will be the second time that we will be undergoing 2 weeks of COVID19 quarantine but compared to the first time quarantine in Cambodia, the quarantine in Malaysia with Malaysian food and Malaysian hospitality is always welcomed.
Read More »Mandatory Quarantine 2020: Part 3 – Arriving At Home Away From Home
Continuing from Part 1, we were indeed getting closer to our homes but first, we had to go through the hurdles of COVID19 testing and the mandatory quarantine. It will take time indeed but at least we have set our legs in Malaysia.
Read More »Mandatory Quarantine 2020: Part 2 – Numerous Registrations, Strict COVID19 Screening
Malaysia is under the 2nd wave of COVID19 infection wave – from a single-digit infection at one point mostly from returning Malaysians; it has now increased by 2 digits in recent days. This is not a good trend. Image source: DG, Ministry of Health
Read More »Outbreak 2020: Malaysia Breaking 10,000 COVID19 Case Thresholds
Seriously, despite the obvious implications, there are still really stupid people out there who not only endanger themselves with their stupidity but also endanger others with massive infections. They have become as dangerous as the COVID19 virus which had killed more than 700,000 people around the world. Don’t they read and watch the news? Are these people just plain stupid? Image source: LifeHack
Read More »Outbreak 2020: Time to Lock Up Really Stupid People!!
The situation of the outbreak in Malaysia as at 13th July 2020 is firmly under the control and yet we must continue our vigilant and keep the number of cases under close monitoring. Graph source: Stat News
Read More »Outbreak 2020: Darren Cronian – Thank You Malaysia!!