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Health 101: Powerful Kriya Yoga: A Quick Introduction

Health Morning Kriya Yoga One Leg Shadow

Kriya Yoga is a form of meditation that involves internal action, discipline, trust and the mechanics of life-making. It is based on the science of breath and aims to help spiritual seekers attain constant communion with the Divine. Image source: Patrick Hendry on Unsplash

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Religion 101: Understanding the 10 Types of Sins in Hindu Philosophy

Temple USA Religion Sins

In Hindu philosophy, the concept of sins, known as “paap,” plays a significant role in shaping one’s moral and ethical conduct. According to the Smritis, there are ten types of sins categorized into three groups. Image source: Merchant Circle

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Music 101: Famous Six Ragas From Ancient India

Ancient India Music History Ragas Raginis

India has a rich musical heritage that dates back thousands of years and one of the most significant aspects of Indian classical music is the concept of ragas. Ragas are melodic frameworks that evoke specific moods and emotions. Image source: Varun Verma / Unsplash

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