Ending The Year 2014 On A Positive Note!

2014 najib golf

(Not everyone can be the PM – very, very hard at “work” overseas in 2014. Some had said that there is nothing wrong for a leader to take a break. Well, that is correct but not when the country is seeing one of the worst floods around. The big mamma still on holiday, its so seems – no one had seen her wading through the high water in downtown Kota Bahru.[Click to read the rest] “Ending The Year 2014 On A Positive Note!”

Health 101: Wake Up Early & Live Longer

health sleeping wake up early

(We all need our 8 hours of sleep and sometimes more but try to wake up early every morning as it has it’s own advantages too. Image source: here)

I had an interesting chat with a colleague of mine almost a month ago who noticed me coming to the office very early in the morning.… [Click to read the rest] “Health 101: Wake Up Early & Live Longer”

Sleeping problems? – Hypnotise yourself to sleep

I did not know that there is a “The Better Sleep Foundation” and “National Sleep Foundation” until I “googled” it up in the net. Gosh!

When I was doing my law degree whilst working full time, sleep was a luxury. Studying until 2.00 am and then waking up for work at 6.00 am, meant I only slept for 4 hours everyday for 6 days a week.… [Click to read the rest] “Sleeping problems? – Hypnotise yourself to sleep”

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