Health 101: Understanding Ancient Ayurvedic’s 3 Main Doshas

Ayurvedic Health Dosha Hindu Balance

It is not limited to just the science of Ayurvedic, the key point of everything in this life is to have a good balance in everything we do, say and eat and we have seen this from our lifestyles, diet and even how we manage ourselves. This is not something new and in different aspect of health, balance Image source: Taste For Life.

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Health 101: Early Morning Easy Yoga Routines

Yoga health India Asanas

It is said that yoga is about 10,000 years old and it is more than the boundary of modern yoga as we know it now. Yoga is about the way we think, do and interact with others positively. Image source: Elly Fairytale from Pexels

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Mandatory Quarantine 2020: Part 3 – Arriving At Home Away From Home

quarantine hotel impiana covid19

(The view from my quarantine room which unfortunately was nothing to shout about but at least I could get some sunlight into the room. When I am bored, I will look over when the office workers are leaving the parking lot in the next building for a change of sight)

This will be the second time that we will be undergoing 2 weeks of COVID19 quarantine but compared to the first time quarantine in Cambodia, the quarantine in Malaysia with Malaysian food and Malaysian hospitality is always welcomed.

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Protected: Personal 101: Taking Office Email Response Positively

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Missing Photos

Image source: http://anakcina.wordpress.com/

Image source: http://ini-yang-aku-rasa.blogspot.com/

Had a good laugh over OutSyed The Box’s post titled “Rais Yatim’s Chicken Sh*t” and since the name Rais Yatim came up, I thought of checking the net for Pak Lah’s infamous sleeping photos and guess what I found. Pak Lah’s sleeping during meetings trend does go along way.… [Click to read the rest] “Missing Photos”

Childhood Memories: Part 20 – A Good Sleep At Grandma’s House

sleep childhood stress

(The kind of sleep that every one of us longing for. Image source: Charismatic Planet)

Read the rest of the childhood series here

I must admit that I have been feeling very sleepy at work for the past few weeks ever since I was back from overseas.

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Travelling 101: 8 Things You Hate To See In A Flight

cambodia cabin MAS flight

I have a fair deal of flying especially in the last 3 years and I have come across many types of characters in the flight. Some are good, some are so-so ok to fly and some simply to say not deserve to be flying at all. There are some things that I really hate to see in my flight.

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