Health 101: Getting into shape
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Let’s get things right… round is a shape. So when people ask me to get in shape, I tend to ignore them. I was already in “shape”. How I could not be? There were too many temptations. After all, Malaysia was blessed with rich variety of food and drinks. My previous attempts to go on diet were just futile.… [Click to read the rest] “Health 101: Getting into shape”