One of the key things that caught my eyes when it comes to daily meals during the 14 days quarantine is this – the label on top of the meal box. It explains 2 main things namely the date & timing when the meal needs to be finished and the fact that the Ministry of Health vetted through the daily meal to ensure a balanced meal.… [Click to read the rest] “Mandatory Quarantine 2020: Part 5 – Glorious Malaysian Quarantine Meals (2)”
A big part of the “fun” of being quarantined down in a small room for the next 14 days without anything much to do is to watch for the 3 meals of the day that will be hand-delivered to the small table just outside our quarantine room. Of course, one also needs to be prepared with standby food of their own – in my case, 3 in 1 cereal, biscuits and packet drinks.… [Click to read the rest] “Mandatory Quarantine 2020: Part 4 – Glorious Malaysian Quarantine Meals (1)”
(The fried noodles for breakfast is nothing new for me – I often have the same for breakfast back in Malaysia too. However, I appreciate the breakfast here as they provide a lot of vegetables even for breakfast and these vegetable dishes were well prepared indeed).
Continuing the Cambodia adventure, this post will be on breakfast as we started our self-isolation for 14 days and on the 13th day, we suppose to go for our 2nd COVID19 test.… [Click to read the rest] “Kingdom of Cambodia 2020: Part 6 – Does This Considered as Healthy Morning Breakfasts?”
One of the benefits of staying in a designated hotel is that we don’t have to go far for food – everything is delivered to the room. It is the same case here considering that we are not allowed to venture out for food and other shopping.… [Click to read the rest] “Kingdom of Cambodia 2020: Part 4 – Glorious, Delicious Food at Designated Hotel”
Starting off the next part of the trip to Cape Verde series – I am starting off random posts on food and let’s start off with breakfast as that was the first meal we had the next day after we had checked in the hotel.
As earlier mentioned, the dining area of the hotel was rather small – probably 6 small tables that could accommodate 15 – 18 people (sometimes even less).… [Click to read the rest] “Delicious Food in Cape Verde (Breakfast) – Part 1”
(We all need our 8 hours of sleep and sometimes more but try to wake up early every morning as it has it’s own advantages too. Image source: here)
I had an interesting chat with a colleague of mine almost a month ago who noticed me coming to the office very early in the morning.… [Click to read the rest] “Health 101: Wake Up Early & Live Longer”