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February 2011

Health 101: Wake Up Early & Live Longer

health sleeping wake up early

(We all need our 8 hours of sleep and sometimes more but try to wake up early every morning as it has it’s own advantages too. Image source: here)

I had an interesting chat with a colleague of mine almost a month ago who noticed me coming to the office very early in the morning. He mentioned that by doing that I would be living longer by doing this.

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Personal 101: High Time for A Brand New Robust Car

proton personal elegance car

(Looking for a new car, the enhancements for Proton Persona SE, now called Elegance. Proton Persona has the right package for the right price but as a friend with Toyota Vios has told me – it is still a Proton and that itself says a lot on the quality of the end product. Image source: Wikipedia)

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