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Zen Mode 101: Sound of Rain And Thunder

rain

It was a well-known fact that music improves productivity and in particular at for me, the sound of heavy rain and distance thunder.

Whenever I am going to work on some deep, complex issues that need me to check sheets over sheets of spreadsheets and need to add formulas all of the place, I will put on the headphones and put my favourite collection of music so that I can focus.

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Personal 101: Feeling Burnout & Exhausted

steam roller tired burnout exhausted

Burnout is a syndrome that occurs when a person experiences chronic stress at work that is not well managed. It can cause physical and emotional exhaustion, reduced professional performance, and detachment from work. Image source: Tisha Sharp
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