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Health 101

Anything that is related to health, exercise and virus pandemics

Outbreak 2020: Novel Coronavirus Situation As At 13th February 2020

virus

There has been a huge spike in virus infection in recent days. The 2019-nCoV virus (now known as COVID-19) situation as at 13th February 2020: 1,489 dead, 6,984 recovered and 64,268 confirmed cases. Since 8th February 2020, the number of deaths has increased by another 675 deaths.

Compared to 8th February 2020, the fatality rate as of 13th February 2020 had increased from 2.17% to 2.32% but the recovery rate had improved from 7.77% to 10.87%. The number of confirmed cases in Malaysia unfortunately had also increased from 16 cases to 19 confirmed cases but without any fatality (Singapore also saw an increase from 40 to 58 cases todate). Image source: The Center for Systems Science and Engineering

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Outbreak 2020: Also Use Vanakkam Instead of Hand Shake

hand

The many ways of communicating using our hands – the Western hand shake and the Indians of putting both palms together and saying vanakkam or namaste. The Japanese would just do without any hands by bowing in deep respect. Image source: Wikipedia

Unfortunately since a hand shake needs the touching of the hands, this unfortunately facilitates the human to human virus transmission. Remember the first Malaysian who got coronavirus after some business meeting in Singapore? He may have been hand shaking too many people and somehow got infected with coronavirus instead.

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Prepping in Malaysia 101: Readying for Devastating Flu Pandemic

prepping

Definition of a pandemic: a pandemic, simply put, is a disease outbreak on a global scale. This is different than an epidemic and a simple disease outbreak. An epidemic is when an infectious disease spreads through many people quickly (definition: True Prepper). The above is the scale used in Singapore – image source: www.straitstimes.com.

In recent time, the world has been grappling with a serious case of flu infections (in Malaysia we been fighting H1N1 and 2019-nCoV infections), natural disasters, man-made disasters (in Malaysia, water pollution) and massive forest fires. Many people lost their lives, loved ones and their homes.

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An Painful Encounter: The Pain In The Neck

(The pain in the arms and finger numbness starts with the pain in the neck. Image source: Google / Slide Share)

Missed a couple of weeks of blogging, though…

Some weeks ago (or maybe a month), I woke up with a severe pain on my left arm (funny thing was I was unable to pinpoint the exact spot of the pain) and feeling numb on couple of my fingers.… [Click to read the rest] “An Painful Encounter: The Pain In The Neck”