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It is a slow start for 2016 when it comes to blogging but on the other side of the spectrum, I am making some positive changes this year when it comes to personal health. All weekends and on alternate week days when I am back from office early, I am spending at least an hour or so playing badminton to keep myself in shape.
My badminton partners are the usual suspects – my kids (when means I get to pick the shuttlecock most of the time, be very patience and be gentle with my returns) and my wife (when I can practice my smashes, ha ha). It is just a start but I still sucks on other things like the food I eat and the amount of sleep I get on daily basis but as they say a journey of a thousand miles starts with the first step, it is a start for the moment.
Read More »Parenting 101: All About Good Parenting Part 1
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