Health 101: Obesity Issue Getting Serious
Malaysia faces a truly weighty problem – there could be 4.4 million adults who are overweight or obese by 2020. A nine-year study also shows that Indians are most overweight, followed by Malays and Chinese.
Oh dear, why I am not surprised that Indians are most overweight. I took some drastic measures myself to reduce weight and managed to reduce 4 kg todate (but unable to go far).