Skip to content

Health 101: Another attempt to lose weight

That’s right, inspired by Din…I am trying another attempt to lose weight. I was a bit heroic last month when I managed to reduce 5 kg within 1 week but temptation is just too strong for me to continueThis is also the time when my wife’s cooking got better and I enjoyed eating more of her dishes.

A trip to Tesco Hypermarket couple of weeks ago was a blessing in disguise. I discovered “Tummy Trimmer Powder”. It was not expensive…just RM23.90. Tasted exactly like Milo and can be taken before or during normal meal. Been taking for 2 weeks now and I can feel slight improvements.

Ya, probably I was expecting miracles but I don’t mind a little help from food supplements. I have cut down the morning nasi lemaks but been eyeing the new nasi lemak shop near my house for dinners (haaa….temptations, temptations!!)

Image hosted by
* An array of “arsenals” to fight the stubborn fats around my stomach and ahem…back(side). Bring it on brother

Image hosted by
* Promising words from Tummy Trimmer…”formulated…to lose fat” “tones flabby stomach muscles”, etc. I am not sure it is working for me but it is working wonders for my wife. She is actually gaining weight!

Image hosted by
* Damn!! I can’t see…something around my stomach area is blocking my view. What a bad way of reminding me that I am overweight.

Image hosted by
* Ha, that’s better! What the f@#k? This morning, the scale showed 90 kg. Now it is showing 92.5 kg! I could not just gained 2.5 kgs within couple of hours! (or is it due to the 2 nasi lemaks with sotong which I just ate)

Image hosted by
* That ought to teach the bathroom scale a lesson on showing the “right” weight

No tags for this post.

6 thoughts on “Health 101: Another attempt to lose weight”

  1. hmm im trying to lose weight too. unsuccesfully too i might add.

    i work out everyday but i eat like a pig.

    how leh?

  2. hihi…

    just happened to stumbled upon ur block. I am also on diet and shared with Din my so called dieting formula.

    The thing is, u hv to give up nasi lemak totally, I did & to date, I’ve lots 7 1/2 kg in 3 wks, which isnt too bad.

    This kind of thing cant be hurried one…

    In any case, if u need more info, email me at

    Good luck on the dieting…hehe here’s to a good weekend

  3. Try the low GI diet, it’s the latest “fad” and apparently this one really works. Milo & Nutella are low GI, so these boleh makan…. while watermelon and potatoes are out. Apparently the worst thing for you is white bread and short grained rice. If you can avoid these two, I think the weight loss can be quite dramatic.

Please Leave Your Thoughts on the Post