I did not know that there is a “The Better Sleep Foundation” and “National Sleep Foundation” until I “googled” it up in the net. Gosh!
When I was doing my law degree whilst working full time, sleep was a luxury. Studying until 2.00 am and then waking up for work at 6.00 am, meant I only slept for 4 hours everyday for 6 days a week.… [Click to read the rest] “Sleeping problems? – Hypnotise yourself to sleep”