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Health 101: Strategies for Boosting Weak Immune System Naturally

Immune System Health Virus

Lymphocytes are a vital component of the , classified as a type of white blood cell. They are primarily responsible for the body’s immune response to foreign invaders such as viruses and bacteria. There are three main types of lymphocytes: B cells, T cells, and natural killer (NK) cells, each with a unique role in detecting and responding to pathogens. B cells produce antibodies, T cells can directly kill infected cells or help other immune cells, and NK cells are involved in the destruction of cancer cells and virus-infected cells. Photo by National Institute of Allergy and Infectious Diseases

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Environment 101: Clueless Kelantan PAS & Humourless Water Resource Management

Water Treatment Nature Kelantan

The State of Kelantan seems to be having a huge problem converting raw river water into clean water to end consumers that meet international standards. However, this is not a question of luxury but a necessity given the demands of the growing population. It is a basic need of everyone. This is why it is very important to plan & manage these natural resources well.

Image source: Ahmed, Minhaz & Mokhtar, Mazlin & Alam, Lubna & Mohamed, Che Abd Rahim & Choo Ta, Goh. (2019). Non-carcinogenic Risk Assessment of Aluminium Ingestion Via in . Exposure and Health. 11. 10.1007/s12403-019-00297-w.

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Food 101: The Chaos Of Organising A Departmental Lunch

departmental lunch food tray

Sometimes, organizing a departmental can be more complex than implementing a full-scale project. On the other hand, sometimes it is easier if it is cheap, healthy, tasty and a standard menu tied to it. Image source: http://blogtown.portlandmercury.com.

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National Security 101: African Menace in Puchong

africa

(I spent more than 5 months in West Africa – culturally it is very challenging but interesting. In the same manner, foreigners in need to adapt to the local culture and respect the law too. When that does not happen, we have a problem. A member of a scam syndicate caught operating in the country – image source: The Coverage)

I don’t support racial profiling and negative profiling on any race is even worse but after recent “close” encounters with some of the in over the weekend, I think it is high time that the growing number of “students” from African & Middle East countries need to be closely monitored.

Are they really genuine students or they are (or criminals like here and here) in disguise?

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