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Food 101: Neighbourhood Burger Stall, Savouring Delicious Burgers

Burger Stall Fast Food

The healthiness of a burger can vary widely based on its ingredients and preparation. While a burger can be a good source of protein and iron, it is often high in saturated fats and calories, contributing to heart disease and obesity if consumed in excess. Additionally, frequent consumption of burgers, especially from burger stalls, has been associated with increased cholesterol levels and a higher risk of cardiovascular diseases. However, a burger can be part of a balanced diet when made with lean meat and healthy toppings. It’s important to consider the overall dietary pattern and how a burger fits it. Photo by Rajesh TP

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Overseas Assignment 2007: Flying into Dangerous Kabul Again?

kabul

This is what was going in my mind now as I am sitting in my office on a Saturday night, pondering over an issue that my colleague in Kabul have just sent me over the email. Image source: Politico Magazine

The matter was not on the issue but more disturbing was another email  – from the client’s CEO to my big boss requesting me to be assigned to Kabul to help out on the system. Flattering I must say that the client’s CEO added the word “competent staff” but as much as I wanted to go, there are other factors running through my mine now.

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