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Health 101: Strategies for Boosting Weak Immune System Naturally

Immune System Health Virus

Lymphocytes are a vital component of the immune system, classified as a type of white blood cell. They are primarily responsible for the body’s immune response to foreign invaders such as viruses and bacteria. There are three main types of lymphocytes: B cells, T cells, and natural killer (NK) cells, each with a unique role in detecting and responding to pathogens. B cells produce antibodies, T cells can directly kill infected cells or help other immune cells, and NK cells are involved in the destruction of cancer cells and virus-infected cells. Photo by National Institute of Allergy and Infectious Diseases

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Personal Trip 101: Ipoh Family Day – Day 1 Concubine Lane & Quick Shopping

Ipoh Housing Bungalow

The view from the hotel room simply shows how serene & calm Ipoh outside the city center can be. Quite a number of the houses are still based on single-storey designs with a huge surrounding space that can easily accommodate at least 5 cars and this used to be the style of houses we used to have in the Klang Valley in the 1980s.

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Food 101: Going Crazy On Japanese & Korean Food Spread Part 2

Korean food grill meat

In addition to Japanese food, Korean dishes are the other foreign food that we at home would go crazy, especially with those that require grilling. In this blog post, we will review some of the common Korean food sold in restaurants in Malaysia and also provide you with a few handy Korean words to enhance your dining experience. Image source: Unsplash/Subagus Indra

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Farming 101: Precision & Smart Farming – Part 3: Lessons from Malaysia

Agriculture Farming Statistics Graph

When one is looking at farming land in the country, there is a substantial increase in agricultural land in Malaysia since the 1960s. In 2018, the farmland area for Malaysia was 85,710 sq. km. The farmland area of Malaysia increased from 37,559 sq. km in 1969 to 85,710 sq. km in 2018 growing at an average annual rate of 1.72%. Data & chart source: World Bank

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Food 101: Going Crazy On Japanese & Korean Food Spread Part 1

Sushi Food Japanese

One cannot run away from favourite sushi and Korean bento meals when talking about Japanese and Korean food. In Malaysia, we have Sushi King & Sakae Sushi which is like Japanese fast-food and to be frank, they have a good spread and we can even order online for home delivery. Photo by Rajesh TP

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Farming 101: Precision & Smart Farming – Part 2: Lessons from Singapore (Videos)

Singapore Food Import Security Smart Farming

Never put all your eggs in one basket so they say and for a small island country like Singapore, food security goes beyond the ability to feed its people but also impacts their national security. This is why Singapore ensures that its food source is not limited to only 1 to 2 countries. Eggs, for instance, are sourced from almost 11 countries although probably Malaysia would be the largest exporter of eggs to Singapore. Infographic source: Mothership

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