Kriya Yoga is a form of meditation that involves internal action, discipline, trust and the mechanics of life-making. It is based on the science of breath and aims to help spiritual seekers attain constant communion with the Divine. Image source: Patrick Hendry on Unsplash
Read More »Health 101: Powerful Kriya Yoga: A Quick Introduction
Ever since I got hold of a fitness tracker, it has been easier to keep track of the number of steps that I clocked on daily basis and with the workout feature, it is easy to track the number of calories burned for each type of workout. However, losing weight significantly has been a tough effort despite the hours of exercise that I put in on daily basis. Photo by Ketut Subiyanto from Pexels
Read More »Health 101: Accurate Computing Bad Calories To Burn Everyday
Doomsday bunker however is out of reach for many common people unless it is the Government which you will need to ensure the continuation of the government during a natural disaster or war OR you are one of the billionaires who have the money and resources to build your own fancy, high-tech doomsday bunkers. When the US invaded Iraq, the Iraq Government was operating from a bunker. Image source: Twitter
Read More »Prepping 101: Doomsday Bunker – Part 2: Best Location, Sturdy Material & Raw Power