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Personal Trip 101: Ipoh Family Day – Day 1 Concubine Lane & Quick Shopping

Ipoh Housing Bungalow

The view from the hotel room simply shows how serene & calm Ipoh outside the city center can be. Quite a number of the houses are still based on single-storey designs with a huge surrounding space that can easily accommodate at least 5 cars and this used to be the style of houses we used to have in the Klang Valley in the 1980s.

Read More »Personal Trip 101: Ipoh Family Day – Day 1 Concubine Lane & Quick Shopping

Health 101: Accurate Computing Bad Calories To Burn Everyday

Calories Weighing Machine Weight Loss Health

Ever since I got hold of a fitness tracker, it has been easier to keep track of the number of steps that I clocked on daily basis and with the workout feature, it is easy to track the number of calories burned for each type of workout. However, losing weight significantly has been a tough effort despite the hours of exercise that I put in on daily basis. Photo by Ketut Subiyanto from Pexels

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Overseas Assignment 2012: Myanmar Adventure Part 2 – Great Burmese Meal

Napyitaw Naypyidaw Myanmar Expressway 20 lanes

Probably taking a leaf from our own Putrajaya, Napyitaw or Naypyidaw is Myanmar’s administration city which is located about 370 kilometres from Yangon. It has the very famous, 20 lane roads in Myanmar which do not make sense considering there are hardly any vehicles in the city. Based on the estimates in the Google Map, driving from Yangon to Naypyidaw, Myanmar using the expressway will take a gruelling 4 hours and 40 minutes. Image source: South China Morning Post

Read More »Overseas Assignment 2012: Myanmar Adventure Part 2 – Great Burmese Meal